On cold days like this a big pot of something on the stove or in the oven feels exactly like what the doctor ordered. My husband has a go to chili recipe that balances out my dislike of most beans with a high protein, fibre, and iron c…

The long weekend is shaping up to be a beautiful one (for February, at least) and with the kids being off school until Monday, there is a lot of time to fill. It is proven that getting outside and moving are beneficial to both our phys…

Valentine’s Day is next week and you might be thinking “what is a fun date idea that is also eco-friendly." No you weren’t? Well now you are.   Days like Valetine's can be a lot of fun, but it’s e…

Most of us recently received our utility bill for December’s usage. Ouch! With some very cold days, Christmas lights, and the darker days forcing interior lights to be on by 5 pm, December usage often makes for a fatter January b…